Browsing: Swimming

How To Protect Your Eyes From The Sun While Swimming

As swimming season heats up, experts emphasize the importance of protecting your eyes from harmfulUV rays. Wearing UV-blocking goggles, seeking shaded areas, and using a wide-brimmed hat during breaks can significantly reduce eye damage. Prioritize your vision!

Matchy Matchy Christmas Ideas For Your Swimmer

As the holiday season approaches, families are embracing “matchy matchy” Christmas trends, especially for young swimmers. Coordinated outfits featuring festive swimwear and cozy accessories are taking center stage, bringing joy and style to aquatic celebrations.

Foundational Swimmer’s IQ: What Is Undulation?

Researchers are unveiling the concept of “Foundational Swimmer’s IQ,” with a focus on undulation—a key technique in aquatic movement. This rhythmic body motion enhances efficiency and speed, highlighting the importance of body mechanics in swimming performance.

Family Fun: Best Swimming Activities for Kids

Summer is here, and families are diving into fun with water activities perfect for kids! From splashy games like water tag to creative poolside crafts, parents are discovering exciting ways to keep young swimmers entertained and active. Stay cool while making memories!