Backstroke swim drills focusing on body rotation can enhance your aquatic performance. By practicing side-to-side movements, swimmers improve their stroke efficiency and power, leading to a stronger pull and overall better results in the pool.
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5 Main reasons Swimming Should Be Learned Early in Life In a world where drowning remains one of the leading…
Ginger Kiefer showcased her exceptional talent at the USA Open Water Nationals, solidifying her status among the nation’s elite swimmers. The University of Idaho athlete delivered an impressive performance, further elevating the program’s reputation in competitive swimming.
Aliz Kalmar has made history as Fresno State’s first All-American, a milestone celebrated for both her performance and the support from her team. “The team I had behind me… helped me a lot,” Kalmar stated, reflecting on the collaborative effort behind her success.
As summer approaches, experts urge swimmers to prioritize safety in open water. Key measures include wearing life jackets, understanding local currents, and swimming with a buddy. Awareness and preparation can prevent accidents and ensure a safer experience for all.
As anticipation builds for the 2025 NCAA Men’s Swimming & Diving Championships, a notable trend emerges: the rise of global talent. International athletes are increasingly making their mark, elevating competition and showcasing the global landscape of the sport.
New Zealand swimmer Vanessa Ouwehand has announced she will not compete at the LCM World Championships due to ongoing struggles with injury and illness. The decision comes as Ouwehand focuses on recovery and plans for future competitions.
Zoggs and Simply Swim have unveiled their latest collection, boasting cutting-edge swimwear designed for performance and comfort. Featuring vibrant colors and innovative materials, the range caters to swimmers of all levels, promising both style and functionality.
Infant Swimming Resource (ISR) has gained popularity for its promise of teaching infants survival swimming skills. However, experts caution against myths surrounding its effectiveness and safety. Understanding the science behind ISR is crucial for parents considering enrollment.
In a groundbreaking shift in Olympic backstroke swimming, athletes are increasingly adopting the deep-elbow catch technique. This method enhances propulsion and efficiency, allowing swimmers to maximize their speed. Experts believe it could redefine performance in upcoming competitions.