Browsing: Swimming

3 Ways to Maximize Your Butterfly Open Turns

In competitive swimming, mastering the butterfly open turn can significantly enhance performance. Experts recommend focusing on a strong kick-off, perfecting body positioning, and timing your breaths. These techniques can streamline the transition and boost your overall speed.

Warm Up To Win: Long Course Vs Short Course Edition

In the heated debate over long course versus short course training, athletes are discovering how warm-up strategies can make a significant difference. Coaches emphasize tailored routines to maximize performance, revealing key insights for swimmers at all levels.

Aussie Kyle Chalmers Scorches 47.27 100 Free At Bergen Swim Festival

Australian swimmer Kyle Chalmers delivered a stunning performance at the Bergen Swim Festival, clocking an impressive 47.27 seconds in the 100m freestyle. His electrifying swim showcased both speed and skill, solidifying his status as a top contender in global competitions.

How to Crush Your Butterfly Breakouts

Struggling with butterfly breakouts? Experts recommend a three-step approach: maintain a solid skincare routine, incorporate exfoliation, and stay hydrated. These simple strategies can help minimize flare-ups and restore your complexion’s clarity.