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What I Wish I Knew Before Diving Into Age Group Swimming

Many age group swimmers often wish they had discovered the power of consistent technique training and proper recovery much earlier. Perfecting stroke efficiency and prioritizing injury prevention can dramatically elevate both performance and enjoyment over the long haul

Beware of Rip Currents: How They Can Pull You Under in Just 15 Seconds

Hoover Swim School warns beachgoers to stay vigilant against the hidden danger of rip currents-powerful forces that can pull swimmers out to sea in as little as 15 seconds. Families are urged to stay alert and follow essential safety tips to ensure a fun, worry-free day by the water