New research uncovers an exciting connection between gut health and swim performance. Experts reveal that a balanced microbiome supercharges energy, fights inflammation, and speeds up recovery-giving swimmers a powerful advantage in the water!
Author: Ethan Riley
So… about that Marquette women’s swimming team: Rising stars are making waves this season, breaking records and proving their strength in the pool. The team’s momentum signals a promising future for Golden Eagles swimming.
Regan Smith’s breathtaking performances and record-breaking triumphs this year have catapulted her into the ranks of the sport’s elite. Her unwavering dedication and outstanding achievements make her a standout choice for Female Athlete of the Year
Swimmer Ben Proud boldly declares, “there’s no obligation for me to take anything,” as he prepares for the upcoming Enhanced Games-championing the power of personal choice in the heated debate over performance enhancers in sports
Swimmer Ben Proud ignites a firestorm by joining the Enhanced Games, a groundbreaking competition that openly allows performance-enhancing drugs. Critics argue this bold move tarnishes his legacy and shakes the foundation of fair play in sports
PICTURES: Dogs stole the spotlight at Springfield’s Fassnight Park during the thrilling final summer swim event. Pet owners gathered to watch their furry friends dive in, splash around, and soak up every last bit of sunshine before the season ends!
Aussie coach Richard Scarce has stepped down from his role in Queensland to seize an exciting new coaching opportunity in New South Wales. This bold move marks the beginning of an exciting new chapter as he aims to make a lasting impact in the southern state
Luca Urlando set the swimming world ablaze at the World Championships, commanding the pool with unstoppable confidence and razor-sharp precision. His journey from rising star to global champion is a thrilling tale of resilience and exceptional talent
Georgia Swim and Dive has just revealed its electrifying 2025-26 schedule, featuring a lineup of intense matchups and elite invitational events. Riding the wave of last season’s success, the team is geared up to make a splash in an action-packed year. Don’t miss out-get all the details in The Red & Black!
Stratford officials have temporarily closed several local beaches to swimming due to water quality concerns. Residents are strongly advised to avoid entering the water until safety tests confirm it’s safe. Stay tuned for updates as conditions improve!









