USA Swimming’s Freestyle rules emphasize mastering a sleek, streamlined technique and executing swift, efficient turns. This focus guides swimmers from building essential skills to reaching their highest competitive potential. By following these principles, athletes unlock maximum speed while staying perfectly aligned with all regulations
The China Open is gearing up to showcase 17 of swimming’s brightest international stars, drawing top talent from across the globe. Brace yourself for an electrifying event filled with intense rivalries and breathtaking moments!
The 2026 state swimming and diving championships are gearing up to spark intense rivalries as top high school athletes plunge into the quest for victory. Stay tuned with Morning Journal for full coverage and all the heart-pounding results you won’t want to miss!
Michael Phelps, the iconic multi-time Olympic champion, bravely opened up about his personal struggle with mental health, shining a powerful light on the importance of seeking help and breaking the stigma surrounding depression and anxiety in sports
Adaptive swim lessons provide essential water safety skills while building confidence for individuals with disabilities. These tailored programs promote inclusion, improve physical abilities, and can be life-saving by offering personalized instruction in a warm and encouraging environment
At the Big 12 Championships Night 1, Arizona State’s men exploded onto the scene, smashing two meet records with jaw-dropping performances. Their thrilling start sets the stage for an intense and unforgettable championship showdown!
Middleton soared to its fourth consecutive Division 1 Boys Swimming & Diving championship at the Wisconsin Interscholastic Athletic Association meet, showcasing outstanding performances across a variety of events
The 2026 Winter Olympic Games concluded with electrifying competitions, stunning record-breaking achievements, and unforgettable viral moments that captivated audiences worldwide. The closing ceremony was a vibrant celebration of unity, as athletes united to bring an epic finale to this extraordinary event
Before the program cut, Marshall’s Lauren McNamara soared to victory by capturing the American Conference title, while her teammate Elyse Wood smashed a school record, etching an unforgettable milestone in the university’s softball legacy
Zuniga dazzled as the Most Outstanding Diver, propelling East Carolina University’s Pirates to an impressive third-place finish at the American Conference Championship, fueled by electrifying performances across the board
