Browsing: Swimming

Foundational Swimmer’s IQ: What Is Undulation?

Researchers are unveiling the concept of “Foundational Swimmer’s IQ,” with a focus on undulation—a key technique in aquatic movement. This rhythmic body motion enhances efficiency and speed, highlighting the importance of body mechanics in swimming performance.

Family Fun: Best Swimming Activities for Kids

Summer is here, and families are diving into fun with water activities perfect for kids! From splashy games like water tag to creative poolside crafts, parents are discovering exciting ways to keep young swimmers entertained and active. Stay cool while making memories!