Browsing: Swimming

Why Swimming is the Best Low-Impact Exercise for All Ages

Swimming is hailed as the ultimate low-impact exercise, suitable for all ages. Its buoyancy reduces stress on joints, making it ideal for everyone, from children to seniors. Experts endorse swimming for enhancing cardiovascular health, flexibility, and overall fitness.

On-Fire Kyle Chalmers Cranks Out 22.89 50 Fly As #2 Aussie Ever

In a stunning display of speed, Kyle Chalmers clocked in a remarkable 22.89 seconds in the 50m butterfly, becoming the second-fastest Australian in history. This electrifying performance further cements Chalmers’ status as a swimming powerhouse on the world stage.

How To Fit An Arena Powerskin Race Suit

Fitting an Arena Powerskin race suit is crucial for optimal performance. To achieve the perfect fit, swimmers should start by selecting the appropriate size based on their measurements. Next, carefully pull the suit onto the body, ensuring it sits snugly without causing discomfort.