Leg Day for swimmers is often overlooked, but it plays a crucial role in enhancing performance. Targeted exercises strengthen key muscle groups, improving propulsion and stability in the water. This regimen not only boosts speed but also helps prevent injuries.
As the U.S. swim team gears up for Nationals, a notable gap in breaststroke talent raises questions. With veteran swimmers aging out, emerging competitors aim to seize the moment and secure spots on the prestigious roster, potentially redefining the discipline.
Kansas City pools mark the much-anticipated return for the 2025 season, offering residents a refreshing escape from summer heat. Our comprehensive guide highlights best outdoor swimming spots around the metro, ensuring fun for families and individuals alike.
Arel Gültekin is making waves as the breakout Turkish star in Slovenia, captivating audiences with his performances. With increasing recognition, Gültekin is poised to extend his impact beyond regional borders, gaining traction in international markets.
A recent poll invites fans to weigh in on which women’s world record is most likely to be broken at the upcoming U.S. Nationals. As athletes prepare for competition, your vote could spotlight the event’s most anticipated moments. Participate now!
As summer approaches, Zoggs has partnered with the Royal National Lifeboat Institution (RNLI) to promote water safety awareness. Their “Stay Safe In Open Water” campaign aims to educate swimmers about potential dangers and essential safety tips.
As the U.S. men’s medley relay team looks ahead, questions linger about their potential in upcoming competitions. With a mix of seasoned athletes and rising stars, they’re poised for a comeback. Can they reclaim their top spot on the global stage?
Before the Beep: Distance standout Jillian Cox meticulously prepares for major competitions, blending physical training with mental strategies. From early morning runs to visualization techniques, her routine ensures she’s ready to excel when the race begins.
Three Iowa state park beaches, including those at Black Hawk Lake, Brushy Creek, and Lake Macbride, are currently under a swimming advisory due to elevated E. coli levels. Visitors are advised to refrain from swimming until further notice.
As Los Angeles braces for the influx of visitors for the 2028 Olympics, aerial taxis are emerging as a potential solution to the city’s notorious traffic congestion. Innovative air mobility could transform urban transport, offering quicker, eco-friendly alternatives to ground travel.
