In a groundbreaking shift in Olympic backstroke swimming, athletes are increasingly adopting the deep-elbow catch technique. This method enhances propulsion and efficiency, allowing swimmers to maximize their speed. Experts believe it could redefine performance in upcoming competitions.
World Aquatics has announced a significant policy change, reducing the waiting period for sporting citizenship swaps to just one year. In addition, the organization has softened eligibility rules for junior athletes, aiming to enhance global participation and development in aquatic sports.
Lincoln Driesse and Una Diaz secured the 5K titles at the Open Water Junior Nationals, showcasing their exceptional talent and determination. Their impressive performances highlight the rising stars in the sport, promising a bright future ahead.
In competitive swimming, mastering the butterfly open turn can significantly enhance performance. Experts recommend focusing on a strong kick-off, perfecting body positioning, and timing your breaths. These techniques can streamline the transition and boost your overall speed.
The University of Texas Women’s Swim and Dive team secured a commendable third-place finish at the 2025 NCAA Championships. With exceptional performances throughout the competition, the team showcased their depth and talent on a national stage.
In a stunning upset at the Lithuanian Championships, 16-year-old Tajus Juska defeated Olympian Danas Rapsys in the 100m freestyle final. Juska’s impressive performance secured him the gold medal, showcasing the rising talent in Lithuanian swimming.
At the TYR Pro Swim Series, Luca Urlando made waves with an impressive 1:52.37 in the 200 butterfly, marking him as the fourth-fastest performer in history. His standout performance solidifies his status as one of swimming’s emerging stars.
The Dryrobe story began with a simple idea: to keep outdoor enthusiasts warm and dry after activities. What started as a single invention has evolved into a must-have essential for adventurers, revolutionizing post-sport comfort and convenience.
The WeAquatics Adult Masters Program is now open for registration, catering to swimmers from beginner to advanced levels. Designed to enhance technique and endurance, the program promotes fitness and community engagement in a supportive environment.
In the heated debate over long course versus short course training, athletes are discovering how warm-up strategies can make a significant difference. Coaches emphasize tailored routines to maximize performance, revealing key insights for swimmers at all levels.
