Browsing: News

MPSF Swimming and Diving Expands to an Exciting 24-Team Lineup

The MPSF Swimming and Diving Conference has surged to an impressive 24 teams, ushering in an exhilarating new era for the league. This dynamic expansion promises to ramp up the competition and shine a spotlight on emerging talent from across the region

Pool vs. Lake: Which Is the Safer Spot for Your Summer Swim?

As summer heats up, staying safe in the water is more important than ever. Multicare.org explores the key differences between pools and lakes, revealing essential risks and expert safety tips to help you choose the safest spot for your next refreshing swim

How Aimee Canny’s Longer Distances Supercharged Her Speed

South African swimmer Aimee Canny shares an exciting update on her training: “I’m covering much more distance these days… I believe my speed is fueled by the endurance I build.” By pushing her limits and boosting her stamina, she’s taking her sprint performance to thrilling new heights!